Wednesday November 18

7:00 pm
$5 Yoga Sculpt & Cardio   (cancelled)
Time
7:00 pm - 8:00 pm
Teacher
Ally
Location
Lucent Yoga
Room
Max Training

Incorporates yoga, high-intensity cardio bursts, body weight, & hand weights for a high calorie burning effect. This class will get your heart pumping and your blood flowing. Beginners welcome!
At this time, this class is unheated and we are using the Max Training gym space.