Vinyasa Yoga (Online)
Online
Sexta-feira, março 12 •
12:00 PM - 12:45 PM
Bridget Walthers
Descrição
In this 45 minute class, students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
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