Lucent Yoga & Fitness - Schedule

August 24 - 30 2020

This week

Monday, August 24

7:00 PM

Carol

Online Vinyasa Yoga Online

August 24, 2020 • 7:00 pm - 8:00 pm

Carol Paquin

Description

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, August 25

7:00 AM

Bridget

Online Power Yoga Online

August 25, 2020 • 7:00 am - 7:45 am

Bridget Walthers

Description

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:00 PM

Bridget

In Studio Gentle Vinyasa

August 25, 2020 • 7:00 pm - 8:00 pm

Bridget Walthers

Description

Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:00 PM

Bridget

Online Gentle Vinyasa Yoga Online

August 25, 2020 • 7:00 pm - 8:00 pm

Bridget Walthers

Description

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, August 26

12:00 PM

Bridget

In Studio Stretch & Mobility Yoga Waitlist

August 26, 2020 • 12:00 pm - 1:00 pm

Bridget Walthers

Description

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Bridget

Online Stretch & Mobility Yoga Online

August 26, 2020 • 12:00 pm - 12:45 pm

Bridget Walthers

Description

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Carol

Online Mat Pilates Online

August 26, 2020 • 6:00 pm - 7:00 pm

Carol Paquin

Description

PLEASE NOTE TIME CHANGE:
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:00 PM

Ally

In Person $5 Yoga Sculpt

August 26, 2020 • 7:00 pm - 8:00 pm

Ally Marcussen

Description

This class incorporates yoga, high-intensity cardio bursts, body weight, & hand weights for a high calorie burning effect. This class will get your heart pumping and your blood flowing. We will be using the large Max Training gym space. This is not a heated Sculpt. All social distancing protocols will be followed and weather permitting, we will have the gym garage doors open for additional fresh air.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, August 27

7:00 PM

Fallon

In Studio Gentle Somatic Yoga Online

August 27, 2020 • 7:00 pm - 8:00 pm

Fallon Maureen

Description

Ease physical, emotional and mental tension moving toward your most peaceful version of self through Somatic Yoga movement.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, August 28

7:00 AM

Bridget

Online Power Yoga Online

August 28, 2020 • 7:00 am - 7:45 am

Bridget Walthers

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, August 29

No classes

Sunday, August 30

No classes

August 24 - 30 2020

This week