Evening Yoga
En ligne
Jeudi, 23 septembre •
8:00 PM - 9:00 PM
Lucia Yoga Wellbeing
I have been practicing yoga for over 30 years and have been teaching since 2019. In my yoga classes, as well as the physical practice, I include teachings from sound yoga, breathwork, sound, poetry.
Description
Yoga practice to include movement, breath, chant and meditation and Yoga Nidra.
A wonderful way to bring your day to a close and relax the mind and body.
A wonderful way to bring your day to a close and relax the mind and body.
Partager ce cours
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