Poetry Dive - 2 hour workshop
Dinsdag, 12 oktober • 7:30 p.m. - 9:30 p.m.
Lucia Yoga Wellbeing
I have been practicing yoga for over 30 years and have been teaching since 2019. In my yoga classes, as well as the physical practice, I include teachings from sound yoga, breathwork, sound, poetry.
A Poetry Dive is an immersion in poems, music, movement and silence designed to take you beneath the surface and liberate the flow of your feelings and free your unique expression — through words, voice, body, sound and silence.
There are messages hidden inside poems that become alive to you as you hear, speak and take them into yourself. Through this immersion, we begin to discover and reveal more and more of our true nature.
You don't need to be a poet, or even a lover of poetry to attend this workshop.
Inspired by the work of Kim Rosen (author Saved by a Poem) and many amazing poets, I invite you to dive with me and others as we journey together towards this path of self-discovery and awakening.

What you will need

This is an online class over zoom (link will be sent to you on booking)
Wear clothes in which you can move easily
Journal & pen
Bottle of water