Morning Yoga [Online]
online class
Tuesday, 18 January • 7:00 AM - 8:00 AM
Lucia Yoga Wellbeing
Description
Set your self up to have a really good day with this morning yoga practice.
Tuning in to your body, your mind, your heart at the start of the day can set the tone for the rest of your day.
Come and start your day mindfully with gentle stretches, breathwork and meditation.
Every Tuesday morning over zoom.
Beginners welcome.