Christmas Yoga & Sound [Boher] Cancelled
15 December 2022 •
7:30 pm - 9:00 pm
Lucia Yoga Wellbeing
I have been practicing yoga for over 30 years and have been teaching since 2019. In my yoga classes, as well as the physical practice, I include teachings from sound yoga, breathwork, sound, poetry.
Description
This class will take place in BOHER Community Hall.
Last class of the year - we will have a gently yoga practice followed by a restorative and healing sound bath & maybe even some goodies!
Last class of the year - we will have a gently yoga practice followed by a restorative and healing sound bath & maybe even some goodies!