A blissfully relaxing end to the week!

This one-off workshop is the perfect way to wind down after a busy week. It will be a combination of delicious Yin yoga (60mins) & an extended Savasana using the Crystal Singing Bowls (30mins).

Yin yoga offers you the chance to practice stillness. Physically we will hold relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press pause.

This will be the perfect workshop for anyone looking to unwind & find some inner peace.

It is hosted at Broadlands Farm, Sunninghill, SL5 9JN

Mats & blocks can be borrow from the studio, but please bring your own blanket and yoga bolster / big cushion.