This workshop is for the yogis out there who enjoy a dynamic & fun yoga flow!

We will practice the Water Element Mandala Flow sequence which is focused on some juicy hip & shoulder openers building up to peak poses such as bird of paradise & compass pose.

It is for you if you have some existing Vinyasa Flow experience & are looking for a practice which may challenge you at times, but promises to bring a few giggles along the way! We will begin & end with a little bit of Yin yoga, & then the main section of the practice will be flow based.

It is hosted at Broadlands Farm, Sunninghill, SL5 9JN

There are mats & props available at the studio, but if you would prefer to bring your own please do.