You are invited to 90mins of pure relaxation.

The session will begin with some gentle stretching & breathwork designed to relax the body & settle the mind. This will be very accessible to everyone whether you have previous yoga experience or not.

You will then be treated to a little temple massage & a small dot of lavender oil to your forehead to help you relax even more deeply…

And once you’re fully relaxed you will be invited to close your eyes & enjoy an ethereal sound bath guided by 5 crystal singing bowls - designed to calm the mind & aid deep rest.

This is the perfect session for anyone who needs some peace & time to just “be”. A wonderful Friday night wind down after a busy week!

What to bring:
- yoga mat
- pillow & blanket
- eye mask
- anything cosy you’d like to wear!

Please sign up using the £20 Stretch & Sound pass

It is hosted at Cheapside Village Hall, Cheapside Road, Ascot SL5 7QH - there is a free car park at the venue for a limited number of cars, so please park with consideration of your fellow attendees.