This class is for the staff of Lindt & Sprungli UK office.

It is a combination of Yoga & Pilates so each week we will focus on both strengthening & stretching the body.

There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga/Pilates before.

Signing up is necessary but is free for the employees of Lindt & Sprungli.

Yin Yoga offers you a chance to practice stillness. Physically we will hold juicy, relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press PAUSE. It is the perfect class for anyone looking to unwind & find some inner peace.

This class is available as a recording - meaning if you can’t join us for the scheduled time, sign up to the class as normal, Lucy will note that you haven’t joined & as soon as the recording is available (latest 9pm on the day of the class) you will be emailed the recording & will be able to access it in your own time for the following 7-days from the date of the class (after which it will not be accessible).

Zoom ID for this class is: 828 6653 9620 & the password is 853082

This class is for the staff of Lindt & Sprungli UK office.

It is a Yoga Flow class so will include: a gentle warm up, followed by Vinyasas / Sun Salutations to bring heat into the body, movements to target our focus area of the week, wind down stretches & a relaxation (Savasana) at the end.

There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga before.

Signing up is necessary but is free for the employees of Lindt & Sprungli.

For this week only we are running this class on ZOOM (due to Cheapside Village Hall being used for local elections).

Please join using the following details:

Meeting ID: 861 2261 1126
Passcode: 363731

In Lucy’s Vinyasa Flow classes you can expect dynamic and mindful movement, combined with awareness of the breath. Each class is themed and you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength annd ease that we are seeking in our practice.

You are invited to join Lucy’s final ever sound bath at Broadlands Farm…

This has been our yoga and meditation home for many years, and the time has nearly come for us to bid the space farewell as the current owners are moving on…

Auspiciously this final sound bath at Broadlands falls on the Flower Full Moon - the perfect time to express gratitude to this beautiful space that has held us and to take an hour at the end of a busy week to slow down and rest deeply.

You don’t need any sound Bath experience - all are welcome to attend. We will begin with a gratitude meditation, some calming breathwork and then you will be invited to lie down and rest as Lucy plays her 5 crystal singing bowls.

You will want to bring a blanket, eyemask, cushion and anything else that might make you feel comfortable. There are some mats at the studio, but please feel free to bring your own if you’d prefer.

Hosted at Broadlands Farm, Bagshot Road, Sunninghill, SL5 9JN. The entrance to Broadlands Farm has NO GATES.

On entering the driveway, veer left and drive through the gap to the left of the red garages. Park under the barn and you’ll see the studio roof beyond the greenhouse. The area to the right of the house is also a good place to park. PLEASE DO NOT PARK IN FRONT OF THE RED GARAGES.