Hot Stretch and Recover
September 20, 2025 •
6:00 pm - 7:00 pm
Jib Sansuk
With over 15 years of Bikram practice and more than a decade of teaching, Jib brings a balance of discipline, encouragement, and humor to every class. Her supportive style makes everyone feel welcome—whether it’s your first class or your hundredth. She teaches Bikram Yoga, Yin Yoga, Inferno Hot Pilates, and Sports/Intermediate Yoga.
Description
Release tension and restore balance in this deep stretch class held in soothing infrared heat. Gentle, lengthening movements target tight muscles, improve flexibility, and support recovery after sports, training, or daily stress. Perfect for enhancing mobility and leaving you feeling relaxed and recharged.
Suitable for all levels, including beginners.
Suitable for all levels, including beginners.