Hot Stretch and Recover
November 30, 2025 •
11:45 am - 12:45 pm
Jib Sansuk
With over 15 years of Bikram practice and more than a decade of teaching, Jib brings a balance of discipline, encouragement, and humor to every class. Her supportive style makes everyone feel welcome—whether it’s your first class or your hundredth. She teaches Bikram Yoga, Yin Yoga, Inferno Hot Pilates, and Sports/Intermediate Yoga.
Description
60 minutes · 34–36°C infrared heat
A gentle, restorative flow designed to release muscle tension, improve flexibility, and enhance recovery. Perfect after intense workouts or a long week — move slowly, breathe deeply, and restore balance.
A gentle, restorative flow designed to release muscle tension, improve flexibility, and enhance recovery. Perfect after intense workouts or a long week — move slowly, breathe deeply, and restore balance.