Morning Flow
December 9, 2025 •
10:00 am - 11:00 am
Tann S
Tann teaches yoga as a path back to yourself — blending breath, awareness, and gentle healing in every class. With an EYRT-500 certification, a Postgraduate Diploma in Yogic Science & Ayurveda, and a Yoga Therapy Diploma from India, she weaves traditional wisdom into modern practice.
Her Morning Flow Vinyasa invites you to move softly, connect inward, and begin the day with clarity and ease.
Tann also shares sound healing, creating a deeply calming space for all levels.
Description
Start your day with a gentle, energizing flow that wakes up the body and clears the mind.
Morning Flow blends soft stretches, mindful movement, and smooth transitions to open the hips, spine, and shoulders.
Expect a grounding pace, steady breath, and a warm glow to carry you through the rest of your day.
Perfect for all levels — especially beginners easing into morning practice.
Morning Flow blends soft stretches, mindful movement, and smooth transitions to open the hips, spine, and shoulders.
Expect a grounding pace, steady breath, and a warm glow to carry you through the rest of your day.
Perfect for all levels — especially beginners easing into morning practice.