Vinyasa Flow with Red Light
April 24, 2026 •
12:30 pm - 1:30 pm
Por S
Por is a yoga teacher with a background in movement and mindful practices. Her classes focus on fluid, movement-based transitions, body awareness, and mental well-being, creating a calm, non-judgmental space for students to move at their own pace.
20 spots available
Description
60 mins · Room temperature
A dynamic class that links breath with movement through a creative sequence of postures. Build strength, balance, and flexibility while finding a sense of flow and mindfulness throughout.
Practiced under Luma's red light, each session goes beyond the mat — the red light works quietly as you move, supporting muscle recovery, reducing inflammation, and boosting cellular energy. You leave feeling the benefits of a full practice and red light therapy combined. Suitable for all levels, with options to modify or deepen your practice.
A dynamic class that links breath with movement through a creative sequence of postures. Build strength, balance, and flexibility while finding a sense of flow and mindfulness throughout.
Practiced under Luma's red light, each session goes beyond the mat — the red light works quietly as you move, supporting muscle recovery, reducing inflammation, and boosting cellular energy. You leave feeling the benefits of a full practice and red light therapy combined. Suitable for all levels, with options to modify or deepen your practice.