Power Flow

July 18, 2026 • 4:00 pm - 5:00 pm
Ryan Chester
Ryan is a seasoned yoga and movement instructor with over a decade of teaching experience and more than 12,000 hours in the classroom. Specializing in Bikram Yoga, Vinyasa, and Inferno Hot Pilates, he is known for his dynamic teaching style, clear guidance, and ability to create classes that are both challenging and accessible. Passionate about helping students build strength, confidence, and consistency in their practice, Ryan brings energy, precision, and a supportive approach to every class. Whether you’re stepping onto the mat for the first time or deepening an established practice, his classes offer an empowering and transformative experience.

Description

60 minutes · Room temperature

A dynamic vinyasa-based class designed to build strength, balance, mobility, and endurance. Flow through purposeful sequences that connect breath and movement, with opportunities to challenge yourself while staying mindful and present.

Expect a strong yet accessible practice that leaves you feeling energized, empowered, and refreshed.

Intensity: Moderate to Strong
Best for: Strength, stamina, mobility, and mental focus.
Suitable for: All levels, with modifications offered throughout.