LŪMA SESSIONS: Pilates & Sound Bath

July 26, 2026 • 3:00 pm - 4:15 pm
Jib Sansuk
With over 15 years of Bikram practice and more than a decade of teaching, Jib brings a balance of discipline, encouragement, and humor to every class. Her supportive style makes everyone feel welcome—whether it’s your first class or your hundredth. She teaches Bikram Yoga, Yin Yoga, Inferno Hot Pilates, and Sports/Intermediate Yoga.
17 spots available

Description

Pilates Flow & Sound Bath | 75 mins

Celebrate International Friendship Day with a unique class designed to leave you feeling stronger, calmer, and more connected.

We’ll begin with a 30-minute Mat Pilates Flow led by Kru Jib, focusing on core strength, mobility, posture, and mindful movement. The practice is suitable for all levels and is designed to awaken the body without feeling rushed.

After movement, settle into a 45-minute Sound Bath with Kru Jan, allowing the soothing vibrations of crystal singing bowls to help quiet the mind, release tension, and promote deep relaxation.

Whether you come with a friend or join us solo, this special session is an invitation to slow down, reconnect, and nourish both body and mind.

Suitable for: All levels, including beginners.

What to bring:
• Comfortable clothing to move in
• A water bottle
• A towel (recommended)
• An open mind and willingness to relax

Limited spaces available.