Workshop: Hot26 Posture Clinic [Standing Series]
August 2, 2026 •
13:00 - 15:30
Ryan Chester
Ryan is a seasoned yoga and movement instructor with over a decade of teaching experience and more than 12,000 hours in the classroom. Specializing in Bikram Yoga, Vinyasa, and Inferno Hot Pilates, he is known for his dynamic teaching style, clear guidance, and ability to create classes that are both challenging and accessible.
Passionate about helping students build strength, confidence, and consistency in their practice, Ryan brings energy, precision, and a supportive approach to every class. Whether you’re stepping onto the mat for the first time or deepening an established practice, his classes offer an empowering and transformative experience.
Description
Deepen your understanding of the Hot 60 & Hot 90 practice through this hands-on posture workshop led by Ryan, an international hot yoga teacher with over 20 years of experience.
Across two sessions, you’ll break down every posture with clear alignment cues, common mistakes, breathing techniques, and personalized corrections to help you move more safely and confidently. Whether you’re new to the practice or have been attending classes for years, this workshop will help you build a stronger foundation and gain more from every class.
Perfect for beginners, regular practitioners, those returning from injury, or teachers looking to refine their understanding of the series.
Day 1: Standing Series – Balance, stability, strength & alignment
Day 2: Floor Series – Backbends, spine health, breathing & recovery
Across two sessions, you’ll break down every posture with clear alignment cues, common mistakes, breathing techniques, and personalized corrections to help you move more safely and confidently. Whether you’re new to the practice or have been attending classes for years, this workshop will help you build a stronger foundation and gain more from every class.
Perfect for beginners, regular practitioners, those returning from injury, or teachers looking to refine their understanding of the series.
Day 1: Standing Series – Balance, stability, strength & alignment
Day 2: Floor Series – Backbends, spine health, breathing & recovery