Aerobic Pop Pilates - 45'
September 9, 2026 •
19:45 - 20:30
Bernardo B
With 20 years of international teaching experience across Manila, Singapore, Kuala Lumpur, London, Edinburgh and Bangkok, Bernardo brings a dynamic yet mindful approach to Yoga and Pilates. With a background spanning Hatha and Vinyasa Yoga, Mat Pilates, dance and group fitness, he brings energy, musicality and a strong focus on safe, effective movement to every class.
Description
Fun and high-energy, music-driven workout that blends the rhythm and cardio feel of aerobics with the strength, control and sculpting principles of Pilates. Expect upbeat tracks, flowing sequences, dynamic movement and plenty of core work—all choreographed to the music.
Perfect for anyone who loves to move, sweat and feel the beat while building strength, stability and endurance. No complicated equipment—just good music, good energy and a full-body workout.
Please bring grip socks and towel
Perfect for anyone who loves to move, sweat and feel the beat while building strength, stability and endurance. No complicated equipment—just good music, good energy and a full-body workout.
Please bring grip socks and towel