Slow Flow ⭒ Red Light 🔴
October 24, 2026 •
7:00 pm - 8:00 pm
Ann P
20 spots available
Description
60 minutes · Room temperature
A calming, unhurried flow designed to close out your Saturday, linking breath and movement to gently release tension from the body. Expect soft transitions, steady breathing and plenty of time to settle into each posture. The practice is bathed in LŪMA’s warm red light and closes with a restful savasana. Perfect if you want to move a little, unwind a lot, and end your week feeling light and grounded.
A calming, unhurried flow designed to close out your Saturday, linking breath and movement to gently release tension from the body. Expect soft transitions, steady breathing and plenty of time to settle into each posture. The practice is bathed in LŪMA’s warm red light and closes with a restful savasana. Perfect if you want to move a little, unwind a lot, and end your week feeling light and grounded.