You can book this class from June 6, 2026 12:00 am

Alignment Yoga

June 26, 2026 • 12:30 pm - 1:30 pm
Ahe .
Sawasdee ka. My name is Ahe. I love practicing yoga so much that it led me to learn and teach yoga. I am skilled in body alignment and believe that restoring the body to its natural alignment is essential for a good quality of life. Specialty: Yin Yoga, Ashtanga Yoga, Alignment Yoga

Description

A precise class focused on correct body alignment in each pose. By moving with proper form, you correct imbalances, protect your joints, and unlock a safer, deeper practice.
Benefits Corrects posture, relieves chronic pain, prevents injury
Best for Those with back or shoulder issues, anyone refining their technique