A deeply restoring class in which you may find something that you were not expecting!
Sound healing uses vibration from various instruments, to soothe the body and bring a state of relaxation, balance, awareness and clarity.
Everyone's experience is different x
Singing bowls have the power to change mood and mind, and as such should be treated the same as other healing or medication.

Contraindications:
*If you are pregnant then please let us know and discuss with any of your medical professionals before booking if you are unsure
*this is unsuitable if you have any neurological disorders or epilepsy/parkinsons
*seek medical advice prior if you experience diagnosed mental health issues