Be sure to download the mobile Momoyoga App for easy class booking at Lotus Village Yoga.

25 jan - 31 jan 2021   
Monday January 25
Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

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Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

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Time
10:15 am - 11:15 am
Teacher
Tara
Location
Lotus Village Yoga Studio

individual session

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Time
11:30 am - 12:30 pm
Teacher
Tara
Location
Lotus Village Yoga Studio

book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

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Time
12:45 pm - 1:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio

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Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

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Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

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Monday January 25
Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Time 10:15 am - 11:15 am
Teacher Tara
Location Lotus Village Yoga Studio
 
individual session

Time 11:30 am - 12:30 pm
Teacher Tara
Location Lotus Village Yoga Studio
 
book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Time 12:45 pm - 1:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
 

Time 6:45 pm - 7:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Time 6:45 pm - 7:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

Tuesday January 26
Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 5 available

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

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Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio
Spots
Still 2 available

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

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Time
1:50 pm - 2:50 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Spots  (0 on waitlist)

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Time
6:45 pm - 8:00 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 4 available

Chakras, poses, mantras and symbols. No prerequisite to join Part 2 series. Start 2021 strong and resilient.

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Time
6:45 pm - 8:00 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 11 available

Chakras, poses, mantras and symbols. No prerequisite to join Part 2 series. Start 2021 strong and resilient.

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Tuesday January 26
Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 5 available
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
Spots Still 2 available
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Time 1:50 pm - 2:50 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Class is full  (0 on waitlist)
 

Time 6:45 pm - 8:00 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 4 available
 
Chakras, poses, mantras and symbols. No prerequisite to join Part 2 series. Start 2021 strong and resilient.

Time 6:45 pm - 8:00 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 11 available
 
Chakras, poses, mantras and symbols. No prerequisite to join Part 2 series. Start 2021 strong and resilient.

Wednesday January 27
Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 10 available

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

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Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio
Spots
Spots  (0 on waitlist)

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

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Time
10:15 am - 11:15 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Spots  (0 on waitlist)

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

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Time
11:30 am - 12:30 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Spots  (0 on waitlist)

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

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Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 2 available

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Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 11 available

Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

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Wednesday January 27
Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 10 available
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
Spots Class is full  (0 on waitlist)
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Time 10:15 am - 11:15 am
Teacher Tara
Location Lotus Village Yoga Studio
Spots Class is full  (0 on waitlist)
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Time 11:30 am - 12:30 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Class is full  (0 on waitlist)
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Time 6:45 pm - 7:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 2 available
 

Time 6:45 pm - 7:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 11 available
 
Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

Thursday January 28
Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio
Spots
Still 2 available

A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

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Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 9 available

A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

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Time
10:15 am - 11:15 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 1 available

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Time
3:45 pm - 4:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 10 available

Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

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Time
6:45 pm - 8:00 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 3 available

Chakras, candlelight yin yoga and yoga gods and godesses. Start 2021 strong and resilient. No prerequisites to join this Part 2 series. No class Feb. 11.

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Time
6:45 pm - 8:00 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 10 available

Chakras, candlelight yin yoga and yoga gods and godesses. Start 2021 strong and resilient. No prerequisites to join this Part 2 series. No class Feb. 11.

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Thursday January 28
Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
Spots Still 2 available
 
A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 9 available
 
A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Time 10:15 am - 11:15 am
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 1 available
 

Time 3:45 pm - 4:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 10 available
 
Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Time 6:45 pm - 8:00 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 3 available
 
Chakras, candlelight yin yoga and yoga gods and godesses. Start 2021 strong and resilient. No prerequisites to join this Part 2 series. No class Feb. 11.

Time 6:45 pm - 8:00 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 10 available
 
Chakras, candlelight yin yoga and yoga gods and godesses. Start 2021 strong and resilient. No prerequisites to join this Part 2 series. No class Feb. 11.

Friday January 29
Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 9 available

Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

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Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio
Spots
Still 1 available

Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Share this

Friday January 29
Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 9 available
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
Spots Still 1 available
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Saturday January 30
Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 12 available

Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Share this

Time
9:00 am - 10:00 am
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio
Spots
Still 3 available

Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Share this

Saturday January 30
Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 12 available
 
Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Time 9:00 am - 10:00 am
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
Spots Still 3 available
 
Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Sunday January 31
Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Spots
Still 11 available

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Share this

Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio
Spots
Spots  (1 on waitlist)

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Share this

Sunday January 31
Time 6:45 pm - 7:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
Spots Still 11 available
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Time 6:45 pm - 7:45 pm
Teacher Tara
Location Lotus Village Yoga Studio
Room In Studio
Spots Class is full  (1 on waitlist)
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

25 jan - 31 jan 2021   
25 jan - 31 jan 2021