SCHOOL PROGRAM: Mindfulness for Mental Health
Monday, March 20 • 1:30 PM - 2:15 PM
Tara Logan
New students to Lotus Village Yoga can book this first time private session no tailor it to their needs. Email us for what you want to work on: anxiety reducing therapeutic yoga practices, recovery from an injury/surgery, trauma or specific practices. Come learn sun salutes one-on-one with your teacher with breath work to match.