May 19 - 25 2025

This week

Monday, May 19

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study Waitlist

11:30 AM
Tara

Private Mindfulness Session Waitlist

12:45 PM
Tara

1st PRIVATE SESSiON - therapeutic yoga for injury

6:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

6:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, May 20

9:00 AM
Tara

BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

First time -Private yoga session

12:00 PM
Tara

private Yoga training -Introductory session

12:45 PM
Tara

First time private yoga session 1.5 hr assessment

1:45 PM
Tara

Parklands High School Mindfulness/ Yoga Program Waitlist

2:00 PM
Tara

Private Mindfulness session

6:00 PM
Tara

BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra, Restorative/Yin

6:00 PM
Tara

ONLINE YIN Yoga & GUIDED Mindfulness Meditation

Wednesday, May 21

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

Private Yoga Session- 1 hr Waitlist

1:30 PM
Tara

Private Therapeutic yoga session - for injury

6:00 PM
Tara

NEW! Hatha Yoga & Chakras - Beginners

6:00 PM
Tara

Soundbath Singing Bowl Evening Event

Thursday, May 22

9:00 AM
Tara

ONLINE Hatha Yoga

9:00 AM
Tara

Traditional Hatha Yoga

10:15 AM
Tara

Private Yoga Session - contract 1 hour

11:30 AM
Tara

Private Yoga Session - therapeutic yoga

12:45 PM
Tara

Private sun salute yoga session

1:45 PM
Tara

Parklands High School Mindfulness/ Yoga Program Waitlist

6:00 PM
Tara

NEW! BEGINNERS Yoga / Beginners MEDITATION Practice

6:00 PM
Tara

ONLINE - NEW! Beginners Yoga AND Meditation Practice

Friday, May 23

9:00 AM
Tara

Friday Fun Flow Yoga

9:00 AM
Tara

ONLINE Friday Flow Yoga

10:15 AM
Tara

Private Yoga Session

11:30 AM
Tara

Private Yoga Session

1:15 PM
Tara

Private Yoga Session - First time session

2:30 PM
Tara

First-Time Private Yoga/Mindfulness Session

Saturday, May 24

9:00 AM
Tara

FLOW Yoga Saturdays

Sunday, May 25

6:00 PM
Tara

In Studio Candlelight Yin Yoga

6:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

May 19 - 25 2025

This week