July 14 - 20 2025

This week

Monday, July 14

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study

11:30 AM
Tara

Private Mindfulness Session

12:45 PM
Tara

1st PRIVATE SESSiON - therapeutic yoga for injury

1:30 PM
Tara

Private Yoga Session - contract 1 hour

6:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

6:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, July 15

9:00 AM
Tara

BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

First time -Private yoga session

12:00 PM
Tara

private Yoga training -Introductory session

12:45 PM
Tara

First time private yoga session 1.5 hr assessment

6:00 PM
Tara

BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra, Restorative/Yin

6:00 PM
Tara

ONLINE YIN Yoga & GUIDED Mindfulness Meditation

Wednesday, July 16

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

Private Yoga Session- 1.5 hr Waitlist

1:30 PM
Tara

Private Therapeutic yoga session - for injury

6:00 PM
Tara

NEW! Hatha Yoga & Chakras - Beginners Cancelled

Thursday, July 17

9:00 AM
Tara

INDOOR- Traditional Hatha Yoga

10:15 AM
Tara

Private Yoga Session - 1.5 hr advanced session

11:30 AM
Tara

Private Yoga Session - therapeutic yoga

12:45 PM
Tara

Private sun salute yoga session

6:00 PM
Tara

NEW! Therapeutic Yoga for Shoulders, Neck & Hips

Friday, July 18

9:00 AM
Tara

Fun Flow Yoga Cancelled

9:00 AM
Tara

Online Friday fun flow yoga Cancelled

10:15 AM
Tara

Private Yoga Session Cancelled

11:30 AM
Tara

Private Yoga Session

1:15 PM
Tara

Private Yoga Session - First time session

2:30 PM
Tara

First-Time Private Yoga/Mindfulness Session

Saturday, July 19

9:00 AM
Tara

Vinyasa FLOW Yoga- level 2/3 Cancelled

Sunday, July 20

6:00 PM
Tara

In Studio Candlelight Yin Yoga

6:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

July 14 - 20 2025

This week