January 30 - February 5 2023
This week
Monday, January 30
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
1:30 PM
Tara
SCHOOL PROGRAM: Mindfulness for Mental Health
5:00 PM
Tara
Private Mindfulness Session
7:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
7:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, January 31
9:00 AM
Tara
In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
Private Therapeutic yoga session
Waitlist
1:00 PM
Tara
Private Yoga Training
7:00 PM
Tara
NEW! YANG FLOW /Yin Yoga and Mindfulness beginners
7:00 PM
Tara
ONLINE: NEW! Yang /Yin Meditation/ Mindfulness Yoga
Wednesday, February 1
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
10:15 AM
Tara
CONTRACT: Private Yoga Session
Waitlist
2:30 PM
Tara
International Student Yoga- private group
5:00 PM
Tara
Private Yoga Session- contract
7:00 PM
Tara
NEW! BOOTCAMP YOGA - level 2
7:00 PM
Tara
ONLINE : NEW! FLow Yoga w/ ROLLERS- beginners
Thursday, February 2
9:00 AM
Tara
Beginners Hatha Yoga
9:00 AM
Tara
ONLINE: Beginners Hatha Yoga
10:15 AM
Tara
Private YOGA THERAPY for INJURY Session
5:30 PM
Tara
Private Yoga Session - contract 1 hour
7:00 PM
Tara
NEW! Therapeutic Yin Yoga
7:00 PM
Tara
ONLINE -NEW ! Therapeutic Yin Yoga
Friday, February 3
9:00 AM
Tara
IN STUDIO -Strength and Stability Yoga
9:00 AM
Tara
ONLINE Strength and Stability Flow Yoga
10:15 AM
Tara
Private Yoga Session
2:00 PM
Tara
Private yoga session
Saturday, February 4
9:00 AM
Tara
In studio- NEW! BOOTCAMP Yoga
10:15 AM
Tara
PRIVATE Yoga training
Sunday, February 5
5:15 PM
Tara
1st time private yoga/mindfulness session
7:00 PM
Tara
In Studio Candlelight Yin Yoga
7:00 PM
Tara
ONLINE: Candlelight Yin Yoga
Online
January 30 - February 5 2023
This week