March 17 - 23 2025

This week

Monday, March 17

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study

11:30 AM
Tara

First -Time Private Mindfulness Session

12:45 PM
Tara

1st PRIVATE SESSiON - therapeutic yoga for injury

6:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

6:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, March 18

9:00 AM
Tara

BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

First time -Private yoga session Waitlist

11:30 AM
Tara

private Yoga training -Introductory session Waitlist

12:45 PM
Tara

First time private yoga session 1.5 hr assessment Waitlist

2:00 PM
Tara

Private Mindfulness session

6:00 PM
Tara

BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra, Restorative/Yin Cancelled

6:00 PM
Tara

ONLINE YIN Yoga & GUIDED Mindfulness Meditation Cancelled

6:00 PM
Tara

Singing Bowl Soundbath - Sound Meditation Evening

Wednesday, March 19

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

First time Private Yoga Session Waitlist

1:30 PM
Tara

Private Therapeutic yoga session - for injury

6:00 PM
Tara

NEW! Chakras and my energetic Health and Wellness

Thursday, March 20

9:00 AM
Tara

ONLINE Hatha Yoga

9:00 AM
Tara

Traditional Hatha Yoga

10:15 AM
Tara

Private Yoga Session - contract 1 hour

11:30 AM
Tara

Private Yoga Session - therapeutic yoga

12:45 PM
Tara

Private sun salute yoga session

6:00 PM
Tara

NEW! BEGINNERS Yoga / Beginners MEDITATION Practice Cancelled

6:00 PM
Tara

ONLINE - NEW! Beginners Yoga AND Meditation Practice Cancelled

Friday, March 21

9:00 AM
Tara

Friday Fun Flow Yoga

9:00 AM
Tara

ONLINE Friday Flow Yoga

10:15 AM
Tara

Private Yoga Session Waitlist

12:00 PM
Tara

Private Yoga Session - First time session Waitlist

1:15 PM
Tara

Private Yoga Session - First time session Cancelled

2:30 PM
Tara

First-Time Private Yoga/Mindfulness Session Waitlist

Saturday, March 22

9:00 AM
Tara

FLOW Yoga Saturdays

Sunday, March 23

6:00 PM
Tara

In Studio Candlelight Yin Yoga

6:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

March 17 - 23 2025

This week