Monday, May 12
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
11:30 AM
Tara
First -Time Private Mindfulness Session
12:45 PM
Tara
1st PRIVATE SESSiON - therapeutic yoga for injury
6:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
6:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, May 13
9:00 AM
Tara
BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
First time -Private yoga session
12:00 PM
Tara
private Yoga training -Introductory session
12:45 PM
Tara
First time private yoga session 1.5 hr assessment
2:00 PM
Tara
Private Mindfulness session
6:00 PM
Tara
BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra, Restorative/Yin
6:00 PM
Tara
ONLINE YIN Yoga & GUIDED Mindfulness Meditation
Wednesday, May 14
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
10:15 AM
Tara
Private Yoga Session- 1 hr
1:30 PM
Tara
Private Therapeutic yoga session - for injury
6:00 PM
Tara
NEW! Hatha Yoga & Chakras - Beginners
Thursday, May 15
9:00 AM
Tara
ONLINE Hatha Yoga
9:00 AM
Tara
Traditional Hatha Yoga
10:15 AM
Tara
Private Yoga Session - contract 1 hour
11:30 AM
Tara
Private Yoga Session - therapeutic yoga
12:45 PM
Tara
Private sun salute yoga session
6:00 PM
Tara
NEW! BEGINNERS Yoga / Beginners MEDITATION Practice
6:00 PM
Tara
ONLINE - NEW! Beginners Yoga AND Meditation Practice
Friday, May 16
9:00 AM
Tara
Friday Fun Flow Yoga
9:00 AM
Tara
ONLINE Friday Flow Yoga
10:15 AM
Tara
Private Yoga Session
11:30 AM
Tara
Private Yoga Session
1:15 PM
Tara
Private Yoga Session - First time session
2:30 PM
Tara
First-Time Private Yoga/Mindfulness Session
Saturday, May 17
9:00 AM
Tara
FLOW Yoga Saturdays
Sunday, May 18
6:00 PM
Tara
In Studio Candlelight Yin Yoga
6:00 PM
Tara