Monday, January 6
9:00 AM
Tara
50+ Strength and Stability Yoga
10:15 AM
Tara
Private Session with a Yoga Therapist
11:30 AM
Tara
Private Yoga Session
12:45 PM
Tara
Private Yoga Session
6:00 PM
Tara
Athletic Happy Flow Yoga WITH Rollers Cancelled
Tuesday, January 7
9:00 AM
Tara
Therapeutic Yoga: Shoulders, Neck and Hips
1:50 PM
Tara
Private Yoga Session
3:15 PM
Tara
Private Training - Teachers Yoga Series ( 9 sessions)
6:45 PM
Tara
Therapeutic Yoga/ Yoga Nidra
Wednesday, January 8
9:00 AM
Tara
Backcare & Gentle Core Yoga
10:15 AM
Tara
Private Yoga Training - Taught by an International Yoga Therapist
11:30 AM
Tara
Private Yoga Training - Taught by an International Yoga Therapist
5:30 PM
Tara
Prenatal/Postnatal Yoga
6:45 PM
Tara
NEW! Restorative Yoga/Meditation AND Mindfulness Cancelled
Thursday, January 9
9:00 AM
Tara
Hatha Yoga
3:45 PM
Tara
Athletes Yoga 10 - 14 years old
6:45 PM
Tara
Beginners Yin/Yang AND Meditation
7:00 PM
Tara
Mindfulness Program -Private Program for DEEP COVE SCHOOL
Friday, January 10
9:00 AM
Tara
NEW! Strength and Stability Flow Yoga
Saturday, January 11
9:00 AM
Tara
Hatha/Flow Yoga
Sunday, January 12
6:45 PM
Tara