April 13 - 19 2020

This week

Monday, April 13

9:00 AM
Tara

50+ Strength and Stability Yoga

10:15 AM
Tara

Private Session with a Yoga Therapist

11:30 AM
Tara

Private Yoga Session

12:45 PM
Tara

Private Yoga Session

6:45 PM
Tara

NEW! Strength/Stability Flow Yoga With ROLLERS

Tuesday, April 14

9:00 AM
Tara

Therapeutic Yoga: Shoulders, Neck and Hips

1:50 PM
Tara

Private Yoga Session

3:15 PM
Tara

Private Training - Teachers Yoga Series ( 9 sessions)

6:45 PM
Tara

Therapeutic Yoga/ Yoga Nidra

Wednesday, April 15

9:00 AM
Tara

Backcare & Gentle Core Yoga

10:15 AM
Tara

Private Yoga Training - Taught by an International Yoga Therapist

11:30 AM
Tara

Private Yoga Training - Taught by an International Yoga Therapist

5:30 PM
Tara

Prenatal/Postnatal Yoga

6:45 PM
Tara

NEW! Restorative Yoga/Meditation AND Mindfulness

Thursday, April 16

9:00 AM
Tara

Hatha Yoga

10:15 AM
Tara

Mindfulness Program -Private Program for DEEP COVE SCHOOL

3:45 PM
Tara

Athletes Yoga 10 - 14 years old

6:45 PM
Tara

Beginners Yin/Yang AND Meditation

Friday, April 17

9:00 AM
Tara

NEW! Strength and Stability Flow Yoga

Saturday, April 18

9:00 AM
Tara

Hatha/Flow Yoga Cancelled

Sunday, April 19

6:45 PM
Tara

Candlelight Yin Yoga

April 13 - 19 2020

This week