April 27 - May 3 2020

This week

Monday, April 27

9:00 AM
Tara

50+ Strength and Stability Yoga

10:00 AM
Tara

Daily Mindfulness for Anxiety Round Table Monday - Thursday

10:15 AM
Tara

Private Session with a Yoga Therapist

11:30 AM
Tara

Private Yoga Session

12:45 PM
Tara

Private Yoga Session

6:45 PM
Tara

NEW! Strength/Stability Flow Yoga With ROLLERS

Tuesday, April 28

9:00 AM
Tara

Therapeutic Yoga: Shoulders, Neck and Hips

10:00 AM
Tara

Daily Mindfulness for Anxiety Round Table Monday - Thursday

1:50 PM
Tara

Private Yoga Session

3:15 PM
Tara

Private Training - Teachers Yoga Series ( 9 sessions)

6:45 PM
Tara

Therapeutic Yoga/ Yoga Nidra

Wednesday, April 29

9:00 AM
Tara

Backcare & Gentle Core Yoga

10:00 AM
Tara

Daily Mindfulness for Anxiety Round Table Monday - Thursday

10:15 AM
Tara

Private Yoga Training - Taught by an International Yoga Therapist

11:30 AM
Tara

Private Yoga Training - Taught by an International Yoga Therapist

6:15 PM
Tara

Lotus Village Chanting

6:45 PM
Tara

NEW! Restorative Yoga/Meditation AND Mindfulness Waitlist

Thursday, April 30

9:00 AM
Tara

Hatha Yoga

10:00 AM
Tara

Daily Mindfulness for Anxiety Round Table Monday - Thursday

10:15 AM
Tara

Mindfulness Program -Private Program for DEEP COVE SCHOOL

3:45 PM
Tara

Athletes Yoga 10 - 14 years old

6:45 PM
Tara

Beginners Yin/Yang AND Meditation

Friday, May 1

9:00 AM
Tara

NEW! Strength and Stability Flow Yoga

Saturday, May 2

9:00 AM
Tara

Hatha/Flow Yoga Cancelled

Sunday, May 3

6:45 PM
Tara

Candlelight Yin Yoga Cancelled

April 27 - May 3 2020

This week