Monday, January 16
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
1:30 PM
Tara
SCHOOL PROGRAM: Mindfulness for Mental Health
5:00 PM
Tara
Private Mindfulness Session
7:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
Waitlist
7:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, January 17
9:00 AM
Tara
In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
Private Therapeutic yoga session
7:00 PM
Tara
NEW! YANG FLOW /Yin Yoga and Mindfulness beginners
7:00 PM
Tara
ONLINE: NEW! Yang /Yin Meditation/ Mindfulness Yoga
Wednesday, January 18
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
10:15 AM
Tara
CONTRACT: Private Yoga Session
2:30 PM
Tara
International Student Yoga- private group
5:00 PM
Tara
Private Yoga Session- contract
7:00 PM
Tara
NEW! BOOTCAMP YOGA - level 2
7:00 PM
Tara
ONLINE : NEW! FLow Yoga w/ ROLLERS- beginners
Thursday, January 19
9:00 AM
Tara
Beginners Hatha Yoga
9:00 AM
Tara
ONLINE: Beginners Hatha Yoga
10:15 AM
Tara
Private YOGA THERAPY for INJURY Session
1:00 PM
Tara
Private Yoga Session - contract 1 hour
Waitlist
7:00 PM
Tara
NEW! Therapeutic/ Candlelight Yin Yoga
7:00 PM
Tara
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