February 6 - 12 2023

This week

Monday, February 6

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study Waitlist

1:30 PM
Tara

SCHOOL PROGRAM: Mindfulness for Mental Health

5:00 PM
Tara

Private Mindfulness Session

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, February 7

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

Private Therapeutic yoga session Waitlist

1:00 PM
Tara

Private Yoga Training

7:00 PM
Tara

NEW! YANG FLOW /Yin Yoga and Mindfulness beginners Cancelled

7:00 PM
Tara

ONLINE: NEW! Yang /Yin Meditation/ Mindfulness Yoga Cancelled

Wednesday, February 8

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

CONTRACT: Private Yoga Session

12:45 PM
Tara

Private Mindfulness Traiining Waitlist

2:30 PM
Tara

International Student Yoga- private group

5:00 PM
Tara

Private Yoga Session- contract

7:00 PM
Tara

NEW! BOOTCAMP YOGA - level 2

7:00 PM
Tara

ONLINE : NEW! FLow Yoga w/ ROLLERS- beginners

Thursday, February 9

9:00 AM
Tara

Beginners Hatha Yoga

9:00 AM
Tara

ONLINE: Beginners Hatha Yoga

10:15 AM
Tara

Private YOGA THERAPY for INJURY Session

5:30 PM
Tara

Private Yoga Session - contract 1 hour

7:00 PM
Tara

NEW! Therapeutic Yin Yoga

7:00 PM
Tara

ONLINE -NEW ! Therapeutic Yin Yoga

Friday, February 10

9:00 AM
Tara

IN STUDIO -Strength and Stability Yoga

9:00 AM
Tara

ONLINE Strength and Stability Flow Yoga

10:15 AM
Tara

Private Yoga Session

2:00 PM
Tara

Private yoga session

Saturday, February 11

9:00 AM
Tara

In studio- NEW! BOOTCAMP Yoga

Sunday, February 12

5:15 PM
Tara

1st time private yoga/mindfulness session

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

February 6 - 12 2023

This week