March 6 - 12 2023
This week
Monday, March 6
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
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9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
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10:15 AM
Tara
Private Yoga Membership Session -ongoing study
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11:30 AM
Tara
PRIVATE SESSiON - therapeutic yoga for injury
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1:30 PM
Tara
SCHOOL PROGRAM: Mindfulness for Mental Health
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5:00 PM
Tara
Private Mindfulness Session
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7:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
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7:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
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Tuesday, March 7
9:00 AM
Tara
In Studio Therapeutic Yoga - Shoulders, Neck and Hips
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9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
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10:15 AM
Tara
Private Therapeutic yoga session
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11:45 AM
Tara
Couples private Yoga training -Introductory session
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1:00 PM
Tara
Private Yoga Training
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7:00 PM
Tara
NEW! YANG FLOW /Yin Yoga and Mindfulness beginners
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7:00 PM
Tara
ONLINE: NEW! Yang /Yin Meditation/ Mindfulness Yoga
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Wednesday, March 8
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
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9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
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10:15 AM
Tara
CONTRACT: Private Yoga Session
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11:30 AM
Tara
Private Therapeutic Yoga- beginners
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12:45 PM
Tara
Private Mindfulness Traiining
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2:30 PM
Tara
International Student Yoga- private group
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5:00 PM
Tara
Private Yoga Session- contract
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7:00 PM
Tara
NEW! BOOTCAMP YOGA - level 2
Cancelled
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7:00 PM
Tara
ONLINE : NEW! FLow Yoga w/ ROLLERS- beginners
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Thursday, March 9
9:00 AM
Tara
Beginners Hatha Yoga
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9:00 AM
Tara
ONLINE: Beginners Hatha Yoga
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10:15 AM
Tara
Private YOGA THERAPY for INJURY Session
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11:30 AM
Tara
Private Yoga Session - therapeutic yoga for injury
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5:30 PM
Tara
Private Yoga Session - contract 1 hour
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7:00 PM
Tara
NEW! Therapeutic Yin Yoga
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7:00 PM
Tara
ONLINE -NEW ! Therapeutic Yin Yoga
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Friday, March 10
9:00 AM
Tara
IN STUDIO -Strength and Stability Yoga
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9:00 AM
Tara
ONLINE Strength and Stability Flow Yoga
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10:15 AM
Tara
Private Yoga Session
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2:15 PM
Tara
Private yoga session
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Saturday, March 11
9:00 AM
Tara
In studio- NEW! BOOTCAMP Yoga
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Sunday, March 12
7:00 PM
Tara
In Studio Candlelight Yin Yoga
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7:00 PM
Tara
ONLINE: Candlelight Yin Yoga
Online
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March 6 - 12 2023
This week