May 1 - 7 2023

This week

Monday, May 1

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study

11:30 AM
Tara

PRIVATE SESSiON - therapeutic yoga for injury

1:30 PM
Tara

SCHOOL PROGRAM: Mindfulness for Mental Health

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, May 2

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

Private Therapeutic yoga session Waitlist

11:45 AM
Tara

private Yoga training -Introductory session

7:00 PM
Tara

NEW! Beginners Yin and therapeutic Mindfulness yoga Cancelled

7:00 PM
Tara

ONLINE: NEW! Yang /Yin Meditation/ Mindfulness Yoga

Wednesday, May 3

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

CONTRACT: Private Yoga Session Waitlist

11:30 AM
Tara

Private Therapeutic Yoga- beginners

12:45 PM
Tara

Private Mindfulness Traiining

2:30 PM
Tara

International Student Yoga- private group

5:00 PM
Tara

Private Yoga Session- contract

7:00 PM
Tara

NEW! BOOTCAMP Flow Yoga - level 2

7:00 PM
Tara

ONLINE : NEW! FLow Yoga w/ ROLLERS- beginners

Thursday, May 4

9:00 AM
Tara

Beginners Hatha Yoga

9:00 AM
Tara

ONLINE: Beginners Hatha Yoga

10:15 AM
Tara

Private YOGA THERAPY for INJURY Session

11:30 AM
Tara

Private Yoga Session - therapeutic yoga for injury

7:00 PM
Tara

NEW! Therapeutic Yin Yoga

7:00 PM
Tara

ONLINE -NEW ! Therapeutic Yin Yoga

Friday, May 5

9:00 AM
Tara

IN STUDIO -Strength and Stability Yoga

9:00 AM
Tara

ONLINE Strength and Stability Flow Yoga

Saturday, May 6

9:00 AM
Tara

In studio- NEW! BOOTCAMP Yoga

Sunday, May 7

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

May 1 - 7 2023

This week