August 14 - 20 2023

This week

Monday, August 14

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study Waitlist

11:30 AM
Tara

PRIVATE SESSiON - therapeutic yoga for injury

1:30 PM
Tara

SCHOOL PROGRAM: Mindfulness for Mental Health

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio Cancelled

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, August 15

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

Private yoga session

11:45 AM
Tara

private Yoga training -Introductory session

3:30 PM
Tara

Private Mindfulness session for parent and child

5:30 PM
Tara

Private Therapeutic yoga session

7:00 PM
Tara

IN STUDIO : Beginners Meditation /Mindfulness and Yin yoga

Wednesday, August 16

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga Waitlist

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:05 AM
Tara

CONTRACT: Private Yoga Session

11:15 AM
Tara

Parent/ Child Mindfulness Private Session Waitlist

2:30 PM
Tara

Private Therapeutic yoga Session -1 hour

3:30 PM
Tara

Private Yoga Series

7:00 PM
Tara

iN STUDIO : Flow Yoga AND ROLLERS Cancelled

Thursday, August 17

9:00 AM
Tara

IN STUDIO : Beginners Hatha Yoga

10:15 AM
Tara

Private YOGA THERAPY for INJURY Session

11:45 AM
Tara

Private Yoga Session - therapeutic yoga for injury

1:00 PM
Tara

Private sun salute yoga session

7:00 PM
Tara

NEW! Therapeutic Yin Yoga

7:00 PM
Tara

ONLINE -NEW ! Therapeutic Yin Yoga

Friday, August 18

9:00 AM
Tara

Park Yoga -Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Session

12:00 PM
Tara

Private Yoga Session Waitlist

1:15 PM
Tara

Private Yoga Session - contract 1 hour

Saturday, August 19

9:00 AM
Tara

Park Yoga - NEW! BOOTCAMP Yoga

Sunday, August 20

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

August 14 - 20 2023

This week