October 1 - 6 2024

This week

Tuesday, October 1

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

First time -Private yoga session

11:30 AM
Tara

private Yoga training -Introductory session

3:30 PM
Tara

Private Mindfulness session

7:00 PM
Tara

BEGINNERS Guided Mindfulness & meditation/ Yin Yoga

Wednesday, October 2

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

3:30 PM
Tara

Private Therapeutic yoga Session -1.5 hr PRENATAL

7:00 PM
Tara

NEW! 80,s/90,s FUN Flow Yoga - level 1

7:00 PM
Tara

Online : ‘80s/ 90s FUN Flow Yoga - level 1

Thursday, October 3

9:00 AM
Tara

INDOOR Yoga -BEGINNERS Hatha Yoga

10:15 AM
Tara

Private Therapeutic yoga Session

11:30 AM
Tara

Private Yoga Session - therapeutic yoga for injury

12:45 PM
Tara

Private sun salute yoga session

7:00 PM
Tara

NEW! BEGINNERS Yoga / Beginners MEDITATION Practice

Friday, October 4

9:00 AM
Tara

INDOOR Yoga -Flow Yoga

10:15 AM
Tara

Private Yoga Session

11:30 AM
Tara

Private Yoga Session

1:15 PM
Tara

Private Yoga Session - First time session Waitlist

2:30 PM
Tara

First-Time Private Yoga/Mindfulness Session

Saturday, October 5

9:00 AM
Tara

INDOOR Yoga - FLOW Yoga Cancelled

Sunday, October 6

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

Monday, October 7

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study Waitlist

11:30 AM
Tara

First -Time Private Mindfulness Session

12:45 PM
Tara

1st PRIVATE SESSiON - therapeutic yoga for injury

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

October 1 - 6 2024

This week