January 7 - 12 2025

This week

Tuesday, January 7

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

First time -Private yoga session

11:30 AM
Tara

private Yoga training -Introductory session

2:00 PM
Tara

Private Mindfulness session

7:00 PM
Tara

BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra

7:00 PM
Tara

ONLINE YIN Yoga & GUIDED Mindfulness Meditation

Wednesday, January 8

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

Private Yoga Session

7:00 PM
Tara

NEW! 80,s/90,s FUN Flow Yoga - level 1 Cancelled

7:00 PM
Tara

Online : ‘80s/ 90s FUN Flow Yoga - level 1 Cancelled

Thursday, January 9

9:00 AM
Tara

Traditional Hatha Yoga

10:15 AM
Tara

Private Therapeutic yoga Session Waitlist

12:00 PM
Tara

Private Yoga Session - therapeutic yoga for injury

12:45 PM
Tara

Private sun salute yoga session

7:00 PM
Tara

NEW! BEGINNERS Yoga / Beginners MEDITATION Practice Cancelled

Friday, January 10

9:00 AM
Tara

Friday Fun Flow Yoga

10:15 AM
Tara

Private Yoga Session Waitlist

12:00 PM
Tara

Private Yoga Session Waitlist

1:30 PM
Tara

Private Yoga Session - First time session Waitlist

2:30 PM
Tara

First-Time Private Yoga/Mindfulness Session

Saturday, January 11

9:00 AM
Tara

FLOW Yoga Saturdays

Sunday, January 12

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

Monday, January 13

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study Waitlist

11:30 AM
Tara

First -Time Private Mindfulness Session Waitlist

12:45 PM
Tara

1st PRIVATE SESSiON - therapeutic yoga for injury

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

January 7 - 12 2025

This week