February 24 - March 2 2025

This week

Monday, February 24

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study Waitlist

11:30 AM
Tara

First -Time Private Mindfulness Session

12:45 PM
Tara

1st PRIVATE SESSiON - therapeutic yoga for injury

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, February 25

9:00 AM
Tara

BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips Waitlist

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

First time -Private yoga session Waitlist

11:30 AM
Tara

private Yoga training -Introductory session

2:00 PM
Tara

Private Mindfulness session

7:00 PM
Tara

BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra

7:00 PM
Tara

ONLINE YIN Yoga & GUIDED Mindfulness Meditation

Wednesday, February 26

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

First time Private Yoga Session Waitlist

1:30 PM
Tara

Private Therapeutic yoga session - for injury

6:00 PM
Tara

NEW! Chakras and my energetic Health and Wellness

7:30 PM
Tara

Private Group Booking - Canadian Coast Guard Waitlist

Thursday, February 27

9:00 AM
Tara

ONLINE Hatha Yoga

9:00 AM
Tara

Traditional Hatha Yoga

10:15 AM
Tara

Private Yoga Session - contract 1 hour Waitlist

11:30 AM
Tara

Private Yoga Session - therapeutic yoga

12:45 PM
Tara

Private sun salute yoga session

7:00 PM
Tara

NEW! BEGINNERS Yoga / Beginners MEDITATION Practice

7:00 PM
Tara

ONLINE - NEW! Beginners Yoga AND Meditation Practice

Friday, February 28

9:00 AM
Tara

Friday Fun Flow Yoga

9:00 AM
Tara

ONLINE Friday Flow Yoga

10:15 AM
Tara

Private Yoga Session Waitlist

12:00 PM
Tara

Private Yoga Session

1:15 PM
Tara

Private Yoga Session - First time session Waitlist

2:30 PM
Tara

First-Time Private Yoga/Mindfulness Session

Saturday, March 1

9:00 AM
Tara

FLOW Yoga Saturdays

Sunday, March 2

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

February 24 - March 2 2025

This week