Monday, November 17
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
11:45 AM
Tara
Private Mindfulness Session
12:45 PM
Tara
1st PRIVATE SESSiON - therapeutic yoga for injury
1:30 PM
Tara
Private Yoga Session - contract 1 hour
1:55 PM
Tara
Parklands High School Mindfulness/ Yoga Program
6:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
6:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, November 18
9:00 AM
Tara
BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
First time -Private yoga session
12:00 PM
Tara
private Yoga training -Introductory session
12:45 PM
Tara
First time private yoga session 1.5 hr assessment
6:00 PM
Tara
BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra, Restorative/Yin
6:00 PM
Tara
ONLINE YIN Yoga & GUIDED Mindfulness Meditation
Wednesday, November 19
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
10:15 AM
Tara
Private Yoga Session- 1.5 hr
12:15 PM
Tara
Private Therapeutic yoga session
6:00 PM
Tara
NEW! Hatha Yoga & Core Yoga - Beginners
Thursday, November 20
9:00 AM
Tara
-Traditional Hatha Yoga
10:15 AM
Tara
Private Yoga Session - 1.5 hr advanced session
11:30 AM
Tara
Private Yoga Session - therapeutic yoga
12:45 PM
Tara
Private sun salute yoga session
2:45 PM
Tara
Private Yoga Session Waitlist
6:00 PM
Tara
NEW! Therapeutic Yoga for Shoulders, Neck & Hips
Friday, November 21
9:00 AM
Tara
NEW! SLOW Flow Yoga- Meditation in Motion
9:00 AM
Tara
Online Friday fun flow yoga
10:15 AM
Tara
Private Yoga Session Waitlist
11:15 AM
Tara
Private Yoga Session
1:00 PM
Tara
Private Yoga Session - First time session
2:30 PM
Tara
First-Time Private Yoga/Mindfulness Session
Saturday, November 22
9:00 AM
Tara
Vinyasa FLOW Yoga- level 2/3
Sunday, November 23
6:00 PM
Tara
In Studio Candlelight Yin Yoga
6:00 PM
Tara