Monday, December 6
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
11:45 AM
Tara
Private Mindfulness Session
12:45 PM
Tara
1st PRIVATE SESSiON - therapeutic yoga for injury
1:30 PM
Tara
Private Yoga Session - contract 1 hour
6:00 PM
Tara
BEGINNERS YOGA- Hatha/ Core FLow Yoga ON Rollers- in studio
6:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, December 7
9:00 AM
Tara
BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
First time -Private yoga session
12:00 PM
Tara
private Yoga training -Introductory session
12:45 PM
Tara
First time private yoga session 1.5 hr assessment
6:00 PM
Tara
BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra, Restorative/Yin
6:00 PM
Tara
ONLINE YIN Yoga & GUIDED Mindfulness Meditation
Wednesday, December 8
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
10:15 AM
Tara
Private Yoga Session- 1.5 hr
12:15 PM
Tara
Private Therapeutic yoga session
6:00 PM
Tara
NEW! Hatha Yoga & Core Yoga - Beginners- IN STUDIO
6:00 PM
Tara
ONLINE-NEW! Hatha &Core Flow Yoga
Thursday, December 9
9:00 AM
Tara
IN STUDIO-Traditional Hatha Yoga
9:00 AM
Tara
ONLINE -Hatha Yoga
10:15 AM
Tara
Private Yoga Session - 1.5 hr advanced session
11:30 AM
Tara
Private Yoga Session - therapeutic yoga
12:45 PM
Tara
Private sun salute yoga session
2:45 PM
Tara
Private Yoga Session
6:00 PM
Tara
NEW! Candlelight Yin Yoga for Shoulders, Neck & Hips
Friday, December 10
No classes
Saturday, December 11
No classes
Sunday, December 12
No classes