Accelerated 15 minute - Breathers Class Online
12 October 2021 •
06:45 - 07:00
Online Zoom, Your Secluded Space
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
A super charged music with breath work class to flood your body with energy, vitality & have you out the door ready for your day with a skip in your step!
Please Note: As this class is breathing with music it is best to be done with headphones or earphones for maximum benefit.
You will also need a space where you have the option to lay down or sit depending on the class of the day.
Please Note: As this class is breathing with music it is best to be done with headphones or earphones for maximum benefit.
You will also need a space where you have the option to lay down or sit depending on the class of the day.