ONLINE ~ Restorative Breathing Class Online
18 October 2022 •
16:00 - 16:40
Online Zoom, Your Tranquil Space
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
If you need a little soothing therapy to your body, your senses, your mind and emotions this restorative breathing class is for you!
Gentle, slow and softening this is like liquid gold to your soul!
Suitable for all.
What will I need?
A quiet space that you are able to lay down. Ensure you will be warm and super comfy!
Please have a couple of folded blankets, cushions or bolsters accessible to use as padding for your body.
For best sound have headphones or speakers if possible.
I cannot wait to soothe your body, mind and spirit!
With Calmness,
Athalee
Breathe Life into Yourself
Gentle, slow and softening this is like liquid gold to your soul!
Suitable for all.
What will I need?
A quiet space that you are able to lay down. Ensure you will be warm and super comfy!
Please have a couple of folded blankets, cushions or bolsters accessible to use as padding for your body.
For best sound have headphones or speakers if possible.
I cannot wait to soothe your body, mind and spirit!
With Calmness,
Athalee
Breathe Life into Yourself