LIVE IN STUDIO ~ Restorative Breathing Class
1 November 2022 •
18:30 - 19:30
MADLY CALM BREATHING SPACE 46 Acacia Avenue, Port Macquarie, 46 Acacia Avenue
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
JOIN THIS live in person Class IF YOU NEED a little soothing therapy to your body, your senses, your mind and emotions this restorative breathing class is for you!
Gentle, slow and softening this is like liquid gold to your soul!
A combination of gentle movement, breathing techniques and a complete calmination practice, you will be rested and rejuvenated.
Suitable for all.
What will I need?
Your Yoga mat and anything you need to feel comfortable and warm.
Wear loose comfortable clothing
I cannot wait to soothe your body, mind and spirit!
With Calmness,
Athalee
Breathe Life into Yourself
Gentle, slow and softening this is like liquid gold to your soul!
A combination of gentle movement, breathing techniques and a complete calmination practice, you will be rested and rejuvenated.
Suitable for all.
What will I need?
Your Yoga mat and anything you need to feel comfortable and warm.
Wear loose comfortable clothing
I cannot wait to soothe your body, mind and spirit!
With Calmness,
Athalee
Breathe Life into Yourself