IN STUDIO ~ Breath & Cold Therapy ~ Madly Calm Morning Crew
18 November 2022 •
06:00 - 07:00
MADLY CALM BREATHING SPACE 46 Acacia Avenue, Port Macquarie
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
Pre Work Breath and Ice Session.
Join the MCMC to immerse in an activated breathing session followed by a cold therapy session in the ice tub, all before you go to work or start your day.
FEEL THE GOOD FEELS ALL DAY LONG!
NOTE: SOME EXPERIENCE IN BREATH & ICE BATH IS ENCOURAGED OR IF YOU HAVE DONE A WORKSHOP WITH MADLY CALM, ALTHOUGH AS IT IS A SMALL GROUP YOU WILL BE COMPLETELY SUPPORTED IN THE EXPERIENCE. Please contact me with any questions
Join the MCMC to immerse in an activated breathing session followed by a cold therapy session in the ice tub, all before you go to work or start your day.
FEEL THE GOOD FEELS ALL DAY LONG!
NOTE: SOME EXPERIENCE IN BREATH & ICE BATH IS ENCOURAGED OR IF YOU HAVE DONE A WORKSHOP WITH MADLY CALM, ALTHOUGH AS IT IS A SMALL GROUP YOU WILL BE COMPLETELY SUPPORTED IN THE EXPERIENCE. Please contact me with any questions