LIVE CLASS ~ Candlelight Breathe & Meditate
18 April 2023 •
17:30 - 18:45
Flynn's Beach Surf Club
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
The beauty of your breath is that it is like the super highway to a meditative state, I call it Calmination!
If you feel you need connecting back into YOU and unplugging from the constant noise, stimulation and distractions that is life you may like to join this calming session.
A soothing and stilling therapy to your mind, your body, your senses and emotions.
Suitable for all.
WHAT WILL I NEED:
Dress warmly and comfortabley
Yoga Mat
Blanket
Pillow or bolster
Anything you feel you need to be comfortable
With Calmness,
Athalee 💜
Breathe Life into Yourself
If you feel you need connecting back into YOU and unplugging from the constant noise, stimulation and distractions that is life you may like to join this calming session.
A soothing and stilling therapy to your mind, your body, your senses and emotions.
Suitable for all.
WHAT WILL I NEED:
Dress warmly and comfortabley
Yoga Mat
Blanket
Pillow or bolster
Anything you feel you need to be comfortable
With Calmness,
Athalee 💜
Breathe Life into Yourself