Restorative Breathing Journey ~ MadlyCalm Studio ~ 131 Granite Street
7 July 2024 •
15:00 - 16:30
Madly Calm Studio ~ 131 Granite Street
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
Slow down, soften and explore the depths that your breath can open up for you on a physical, emotional and mental plane.
This small class offers you the space to hush a busy mind and slide into your heart centre.
Your experience will be fully supported and guided by Athalee, using safe breathing techniques and soul soothing music.
Bolsters and props will be used to allow for a slowed and deep practice.
Athalee
This small class offers you the space to hush a busy mind and slide into your heart centre.
Your experience will be fully supported and guided by Athalee, using safe breathing techniques and soul soothing music.
Bolsters and props will be used to allow for a slowed and deep practice.
Athalee