Alternate Hot/Cold Therapy Waitlist
12 March 2025 •
14:00 - 15:00
131 Granite Street, Madly Calm Studio
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
45 minute session of moving between Ice Bath to Steam Sauna to Magnesium Baths.
A deeply relaxing and therapeutic session that will restore you on a physical, emotional level.
Contrast therapy has many benefits including helping to lower stress and inflammation, helping in recovery and increasing mental and emotional strength & stability.
A deeply relaxing and therapeutic session that will restore you on a physical, emotional level.
Contrast therapy has many benefits including helping to lower stress and inflammation, helping in recovery and increasing mental and emotional strength & stability.