Womens Softening Circle ~ Move Breathe Soften
21 May 2026 •
18:00 - 19:30
Madly Calm Studio ~ 131 Granite Street, Madly Calm Studio
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
6 spots available
Description
This gathering is an intimate practice for women to soften into your body, soothe your nervous system, gently let go of daily overwhelm, bring a loving awareness to your heart and allowing your busy mind to quietly rest.
You will move with grace/slowness, breathe more consciously, soften into stillness and gently settle back into your body.
A nourishing blend of movement, sound, breath, and meditation, woven together as a practice of inner awareness, presence, and deep rest.
You will leave feeling lighter, calmer, softer and rested.
Athalee
You will move with grace/slowness, breathe more consciously, soften into stillness and gently settle back into your body.
A nourishing blend of movement, sound, breath, and meditation, woven together as a practice of inner awareness, presence, and deep rest.
You will leave feeling lighter, calmer, softer and rested.
Athalee