The Softening Circle ~ where women come to rest
9 July 2026 •
17:30 - 19:00
Madly Calm Studio ~ 131 Granite Street, Madly Calm Studio
Athalee Brown
A tranquil wellness space to experience breathwork and hot/cold therapy. Small classes to deepen the feelings of relaxation,rest and healing. Hosting classes, workshops, retreats.
Calmly,
Athalee
Description
This gathering is an intimate practice for women to soften into your body, soothe your nervous system, gently let go of daily overwhelm, bring a loving awareness to your heart and allowing your busy mind to quietly rest.
You will move with grace/slowness, breathe more consciously, soften into stillness and gently settle back into your body.
A nourishing blend of movement, sound, breath, and meditation, woven together as a practice of inner awareness, presence, and deep rest.
There is a rhythm to life that asks us to slow, to soften, yet so many of us have forgotten how, this is an invitation to gently return to the wisdom of your body.
You will leave feeling lighter, calmer, softer and deeply rested.
Athalee
You will move with grace/slowness, breathe more consciously, soften into stillness and gently settle back into your body.
A nourishing blend of movement, sound, breath, and meditation, woven together as a practice of inner awareness, presence, and deep rest.
There is a rhythm to life that asks us to slow, to soften, yet so many of us have forgotten how, this is an invitation to gently return to the wisdom of your body.
You will leave feeling lighter, calmer, softer and deeply rested.
Athalee