Saturday, July 8
10:00 AM
Manana
Backbend fundamental by Karman
11:10 AM
Manana
Stretching with props by Karman
12:20 PM
Manana
Aerial beginner by Vicky
3:00 PM
Manana
Arm balance technique by Winnie
3:00 PM
Manana
Universal Yoga Workshop by Christina Lau
4:10 PM
Manana
Yoga wheel by Winnie
Sunday, July 9
10:30 AM
Manana
Full body strengthening by Betsy
11:40 AM
Manana
Aerial beginner by Betsy
12:50 PM
Manana
Therapeutic yin by Betsy
2:00 PM
Manana
Shoulder & Hip Opening by Karman
3:10 PM
Manana
Aerial Advance by Karman(1)
3:55 PM
Manana
Aerial advance by Karman(2)
Monday, July 10
9:15 AM
Manana
Gentle Flow by Karman
10:20 AM
Manana
Aerial yoga by Karman
7:05 PM
Manana
Hatha fundamental by Betsy
8:10 PM
Manana
Aerial stretch by Betsy
Tuesday, July 11
9:15 AM
Manana
Yoga balance by Karman
10:20 AM
Manana
Myofascial Release by Karman
6:00 PM
Manana
Yoga wheel by Karman
7:05 PM
Manana
Gentle yoga by Karman
8:10 PM
Manana
Aerial beginner by Santa
Wednesday, July 12
1:30 PM
Manana
Stretching & mobility by Karman
2:35 PM
Manana
Aerial yoga by Karman
6:30 PM
Manana
Hip opening by Karman
7:35 PM
Manana
Mix yoga by Karman (1)
8:20 PM
Manana
Mix yoga by Karman (2)
Thursday, July 13
9:15 AM
Manana
Aerial stretch by Karman
10:20 AM
Manana
Backbend Fundamental by Karman
1:30 PM
Manana
Yoga stretch by Cally
2:35 PM
Manana
Hoop intro by Cally
7:05 PM
Manana
Stretching & mobility by Betsy
8:10 PM
Manana
Acu-yin yoga by Betsy
Friday, July 14
9:15 AM
Manana
Arm balance by Yanbi
10:20 AM
Manana
Yoga Stretch by Yanbi
7:05 PM
Manana
Yoga balance by Betsy
8:10 PM
Manana