Hatha Flow
16 January 2024 •
9:30 am - 10:45 am
Newman Centre, Main Hall
Maria Widdows
✨Yoga classes in Boldmere, Sutton Coldfield
✨Workshops
✨Retreats
✨Vinyasa; Hatha; Yin; Hot Yoga
✨Menopause Yoga; Hormonal Health
✨Corporate & Private Classes
✨Studio Classes Yogasweat Aldridge
Description
An open level class incorporating flow sequences, longer hatha style holds, breath work and relaxation.