Beginner's Yoga (5 week Course) Waitlist
8 November 2023 •
9:30 am - 10:30 am
Newman Community Centre, Main Hall
Maria Widdows
✨Yoga classes in Boldmere, Sutton Coldfield
✨Workshops
✨Retreats
✨Vinyasa; Hatha; Yin; Hot Yoga
✨Menopause Yoga; Hormonal Health
✨Corporate & Private Classes
✨Studio Classes Yogasweat Aldridge
Description
This course is perfect for those new to yoga or returning after a break.
Join me for this 5 week course delving into the foundational postures as well as other aspects of a yoga practice. We will move at a slow pace to learn about alignment in postures that feels right in our bodies, breath work practices (pranayama) and much more!
Join me for this 5 week course delving into the foundational postures as well as other aspects of a yoga practice. We will move at a slow pace to learn about alignment in postures that feels right in our bodies, breath work practices (pranayama) and much more!